--- title: "Air fryer broccoli with sesame" description: "Broccoli with browned edges and a soy-sesame finish. A fast side with guidance for tender stems and unburnt florets." url: "https://www.riceandsizzle.com/recipes/air-fryer-sesame-broccoli/" language: en --- Canonical page: https://www.riceandsizzle.com/recipes/air-fryer-sesame-broccoli/ Air fryer recipes # Air fryer broccoli with sesame Air fry dry, evenly sized broccoli florets at 180°C / 355°F for 8–11 minutes. Shake and check the tips at 5 minutes. Add the soy-sesame finish after cooking. By [Rice & Sizzle](https://www.riceandsizzle.com/about/) · September 18, 2026 Recipe draft · Not yet kitchen-tested. [How we develop recipes](https://www.riceandsizzle.com/editorial-policy/). ## Air fryer broccoli with sesame Prep: 5 min Cook / rest: 10 min Total: 15 min Serves: 2 ### Ingredients - 300 g broccoli, cut into medium florets - 1 tablespoon neutral oil - ¼ teaspoon fine salt - ¼ teaspoon garlic powder - 1 teaspoon reduced-sodium soy sauce - ½ teaspoon toasted sesame oil - 1 teaspoon sesame seeds ![Broccoli florets, neutral oil, salt, garlic powder, soy sauce, sesame oil and sesame seeds arranged in separate dishes — illustration](https://www.riceandsizzle.com/images/air-fryer-sesame-broccoli-ingredients.webp) Broccoli florets, neutral oil, salt, garlic powder, soy sauce, sesame oil and sesame seeds. Ingredient illustration; use the quantities listed above. Use the listed quantities. Spoon measurements are standard measuring spoons. ### Method 1. Wash broccoli and dry thoroughly. Cut large florets through the stem so the pieces are similar in size. Peel and slice the thick stalk if using it. 2. Toss with neutral oil, salt, and garlic powder. Rub a little oil over dry-looking floret tips. 3. Preheat to 180°C / 355°F if your machine requires it. Place broccoli in a loose single layer and air fry for 8–11 minutes. 4. Shake at 5 minutes and inspect the tips. Remove smaller pieces if they are done early. The stems should be tender when pierced and the edges lightly browned. 5. Transfer to a bowl. Toss with soy sauce, sesame oil, and sesame seeds just before serving. ## Equipment that helps A basket air fryer, mixing bowl, and tongs. A removable basket makes the halfway shake straightforward. The [Ninja AF141 5-quart air fryer](https://www.amazon.com/dp/B0CSZ7WBYW?tag=aeomantis-20) Sponsored has adjustable time and temperature controls for this method. Cut the stems evenly and judge usable basket space rather than the capacity number alone. [Compare basket and glass air fryers](https://www.riceandsizzle.com/guides/best-air-fryer-for-beginners/). ![Air-fried broccoli florets with lightly browned edges and sesame seeds — illustration](https://www.riceandsizzle.com/images/air-fryer-sesame-broccoli.webp) Serving illustration. ## Cooking notes & substitutions Even-sized florets are the key to getting tender stems before the tips become too dark. Add sesame oil after cooking for flavor, and keep the cooking coating simple. This is a side dish that fits naturally next to rice and tofu. ### Dark tips, hard stems Reduce the temperature slightly next time and cut the stems thinner. Very high heat can scorch the florets before the stalk softens. ### Frozen broccoli It releases more water and needs a different timing. This recipe is written for fresh florets. ### Citrus variation Replace soy sauce with a squeeze of lemon and adjust the salt. Add lemon after air frying. ## Questions before you cook ### Do I need parchment? No. An uncovered basket promotes airflow. Follow your appliance instructions if using any liner, and never preheat with loose paper. ## Leftovers & food safety Refrigerate leftovers promptly in shallow containers. Do not leave cooked food at room temperature for more than 2 hours, or 1 hour above 90°F / 32°C. Reheat leftovers to 165°F / 74°C. Follow package instructions and use a thermometer where appropriate. [USDA leftover guidance](https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/leftovers-and-food-safety). ## More air fryer recipes [![Golden tofu cubes with scallion and sesame seeds — illustration](https://www.riceandsizzle.com/images/tofu.webp)](https://www.riceandsizzle.com/recipes/crispy-air-fryer-tofu/) Air fryer · 35 min ### [Crispy air fryer tofu](https://www.riceandsizzle.com/recipes/crispy-air-fryer-tofu/) Golden tofu cubes with a light cornstarch crust. Learn when to add the sauce and how to avoid a crowded air fryer basket. 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